QUICK RELIEF GUIDE:

3 Foods Making You Feel Worse


Grab your QUICK RELIEF GUIDE to uncover these 3 things hiding in your kitchen making you feel worse and fueling the inflammation.

Hidden ingredients in your kitchen are silently fueling your joint and muscle pain, brain fog, and fatigue. Uncover them now to take the first step toward lasting relief

Enter your email below to join my my list and get instant access to this FREE QUICK RELIEF guide. Start taking the first steps to get relief from your Lyme symptoms today!

*We will keep your information private & confidential.

Are you Ready for Clarity?

You're living with Lyme Disease...

Or maybe something has felt "off" for years while you battle chronic inflammation.

You've been dealing with muscle and joint pain and swelling that just won't go away.

You have trouble concentrating and you're exhausted.

You feel like you've taken the "right steps" but something is missing, you just can't quite get the pain and inflammation under control.

It's time to look into your kitchen and find some of the things that HIDING in your home right now making your symptoms feel worse, and hindering your treatment and recovery.

Lyme is complicated, nutrition doesn't need to be.

About Your Guide

Sara Brunner, Registered Dietitian & Lyme Warrior

sara brunner lyme dietitian

I choose not to be defined by Lyme Disease and believe that no one should allow a disease to define them. I prefer to say that I am “managing Lyme Disease” rather than “I have Lyme Disease”.

As an expert in nutrition, my goal is to give you the tools and support using the knowledge and first hand experience I have in how food and nutrition play a critical role in Lyme and chronic disease.

Food and nutrition are vital in the management and recovery from Lyme+ and in chronic inflammatory illnesses. Lyme causes inflammation in the body and down-regulates the immune system and our food choices can directly affect both in something I call "The Lyme Loop"

I want to help you through this complex, overwhelming and scary journey.

Connect with me on Instagram for more about my LymeLife journey, I'd love to meet you and hear your story!

Copyright 2025 ~ Sara Brunner, Nutrition & Consulting ~ All Rights Reserved.